Tag: 2012

Notes From Dr Barry Spiering: Minimum Effective Dose For Maintaining Peak Physical Performance

Barry A. Spiering, PhD, CSCS is a Research Physiologist in the Military Performance Division at the United States Army Research Institute of Environmental Medicine (USARIEM). The overarching goal of his research at USARIEM is to optimise physical training strategies to

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Notes From Dr Raphael Brandon: S&C for Olympians, the Technical Approach of the EIS

Dr Raphael Brandon has 16 years experience as S&C coach to elite athletes in a variety of team and individual sports. Over the last six years he has specialised in S&C delivery to Great Britain’s Athletics (Track & Field) team,

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Notes from Frans Bosch – Transfer of Strength Training: Implications from the CNS

This was an important lecture for me as it introduced several concepts that prompted me to study many important aspects of skill acquisition as I mentioned in my introduction to What is good coaching? Frans Bosch is professor of biomechanics

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