Coaching Matters Blog Round Up

Coaching Matters, my round up of articles & videos is proving more & more popular so I thought I would provide an RSS feed of the sites I visit most regularly for those who would like the most up to date posts as they happen.

The articles update on an hourly basis so bookmark the page & keep coming back. If I am missing any good blogs drop me an email or let me know on Twitter @SiNainby. Enjoy!

  • Lower Body Strength Circus
    While I'm not the oldest, nor the most experienced coach in the industry, I certainly have been around long enough to have seen and experienced quite a few training "trends" over the last twenty years. To clarify, I see a trend as what is coming out in young coaches.  The ... read more
    Source: Jason Weber – Old Bull FitnessPublished on 09-08-15
    5 years ago
  • Heart rate-based versus speed-based high-intensity interval training in young soccer players
    Rabbani and M. Buchheit. Heart rate-based versus speed-based high-intensity interval training in young soccer players. International Research in Science and Soccer II, 2015, In press Full text here Abstract While heart rate (HR) is often used to control exercise intensity during high-intensity interval training (HIT), this approach has several ... read more
    Source: Martin BuchheitPublished on 06-08-15
    5 years ago
  • Heart rate-based versus speed-based high-intensity interval training in young soccer players
    Rabbani and M. Buchheit. Heart rate-based versus speed-based high-intensity interval training in young soccer players. International Research in Science and Soccer II, 2015, In press Full text here Abstract While heart rate (HR) is often used to control exercise intensity during high-intensity interval training (HIT), this approach has several ... read more
    Source: Martin BuchheitPublished on 06-08-15
    5 years ago
  • Random training thoughts from Argentina part 3
    This is the final part of a series of three posts I have written about the last couple of months of random training thoughts I have had since travelling out for Rugby World Cup preparations. In part one I shared [...] CONTINUE READING The post Random training thoughts from ... read more
    Source: Keir Wenham-Flatt – Rugby Strength CoachPublished on 06-08-15
    5 years ago
  • Random training thoughts from Argentina part 3
    This is the final part of a series of three posts I have written about the last couple of months of random training thoughts I have had since travelling out for Rugby World Cup preparations. In part one I shared [...] CONTINUE READING The post Random training thoughts from ... read more
    Source: Keir Wenham-Flatt – Rugby Strength CoachPublished on 06-08-15
    5 years ago
  • What if we are wrong about early specialisation?
    What about that Jordan Speith? 21 years old, 2 time major winner and within a whisker of 3 in a row. What's the secret? As this interestingarticlefrom the Titleist Performance Institute suggests the answer could be down to him playing a lot of different sports and being an all round athlete.Ah yes, ... read more
    Source: Stuart Armstrong – The Talent EquationPublished on 05-08-15
    5 years ago
  • What if we are wrong about early specialisation?
    What about that Jordan Speith? 21 years old, 2 time major winner and within a whisker of 3 in a row. What's the secret? As this interesting article from the Titleist Performance Institute suggests the answer could be down to him playing a lot of different sports and being an all round ... read more
    Source: Stuart Armstrong – The Talent EquationPublished on 05-08-15
    5 years ago
  • a coaches’ guide to strength development: PART VI – awareness & data collection
    Our comforting conviction that the world makes sense rests on a secure foundation: our almost unlimited ability to ignore our ignorance … do not trust anyone—including yourself—to tell you how much you should trust their judgment.Daniel Kahneman As discussed in the last post, a key to the organization of training loads ... read more
    Source: Stuart McMillan Speed StrengthPublished on 03-08-15
    5 years ago
  • Curiosity and Connection- Why the ‘boring stuff’ in training is the most important.
    Curiosity is by definition an interesting subject. It’s that process of how an idea can suddenly pop into our mind, only to open up an array of doors for us to gaze into. The ability to be curious about the ... read more
    Source: Steve Magness – Science of RunningPublished on 30-07-15
    5 years ago
  • Curiosity and Connection- Why the ‘boring stuff’ in training is the most important.
    Curiosity is by definition an interesting subject. It’s that process of how an idea can suddenly pop into our mind, only to open up an array of doors for us to gaze into. The ability to be curious about the way the world works is one of the most underrated ... read more
    Source: Steve Magness – Science of RunningPublished on 30-07-15
    5 years ago
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