Coaching Matters Blog Round Up

Coaching Matters, my round up of articles & videos is proving more & more popular so I thought I would provide an RSS feed of the sites I visit most regularly for those who would like the most up to date posts as they happen.

The articles update on an hourly basis so bookmark the page & keep coming back. If I am missing any good blogs drop me an email or let me know on Twitter @SiNainby. Enjoy!

  • Compression Garments Series: Part 4
    So having looked at the findings with compression garments on the recovery of muscle damage and physical performance, the final potential area to consider is perceptual recovery. Perceptual Recovery Despite inconclusive research into inflammation and physical recovery, there appears to be a strong case in the literature for enhanced perceptual ... read more
    Source: Sports DiscoveryPublished on 01-01-15
    5 years ago
  • New Years Reflections and Anti-Resolutions
    2014 was a very good year for me. I was fortunate enough to have a lot of very good things happen  2014, as well as a few trials and tribulations that are necessary stressors that make you grow, adapt and ... read more
    Source: Steve Magness – Science of RunningPublished on 01-01-15
    5 years ago
  • New Years Reflections and Anti-Resolutions
    2014 was a very good year for me. I was fortunate enough to have a lot of very good things happen  2014, as well as a few trials and tribulations that are necessary stressors that make you grow, adapt and develop as a person in ways that I doubt I ... read more
    Source: Steve Magness – Science of RunningPublished on 01-01-15
    5 years ago
  • The Rotator Cuff… Too fatigue or not too fatigue?
    A final blog from me for 2014 taking a quick look at the question of should we be asking our patients with shoulder issues to exercise their rotator cuffs to fatigue. Enjoy and have a Happy New Year This debate was triggered after I had some discussion around an old ... read more
    Source: Adam Meakins – The Sports PhysioPublished on 31-12-14
    5 years ago
  • Comment on What I Learned Reading 52 Books This Year (Part One) by Gavin Allinson
    thanks for sharing these insights Craig. ... read more
    Source: Craig PickeringPublished on 30-12-14
    5 years ago
  • Sport is in your bones (as well as your blood and DNA!): The analogy of “Sport as a Cultural Isotope”
    Sport is in your bones (as well as your blood and DNA!): The analogy of “Sport as a Cultural Isotope” In our age of science, discoveries in forensic chemistry have highlighted that you can identify a person’s geographical background (and to some extent upbringing) from the analysis of their bones and ... read more
    5 years ago
  • 2014 Wrap Part 2: The science of sport review
    This is the second part of my 2014 review – the first was a “diary” of sorts, made up of weekly articles that I write for a South African national newspaper, The Times.  Those articles, because of their intended audience, tend to drift into management and tactical aspects of ... read more
    Source: Ross Tucker – The Science of SportPublished on 30-12-14
    5 years ago
  • Methodology of training 2.0 – Component 1: Individuality.
    Strict individuality is probably the most promising component of the attempt to improve our training. Simply because almost everybody recognizes the need for an individual approach to training, while almost nobody really does that! Many coaches talk about “the program” or “my program” which in any case displays a generalized ... read more
    5 years ago
  • Considerations in Athletic Performance Enhancement Training: Athlete Weight Room Preparation
      Robert A. Panariello MS, PT, ATC, CSCS Professional Physical Therapy Professional Athletic Performance Center New York, New York During my 30+ career as a Physical Therapist (PT), Certified Athletic Trainer (ATC) and Strength and Conditioning (S&C) Coach, I have been involved in both the Sports Rehabilitation and Performance Enhancement ... read more
    Source: Strength, Power, SpeedPublished on 29-12-14
    5 years ago
  • Considerations in Athletic Performance Enhancement Training: Athlete Weight Room Preparation
      Robert A. Panariello MS, PT, ATC, CSCS Professional Physical Therapy Professional Athletic Performance Center New York, New York During my 30+ career as a Physical Therapist (PT), Certified Athletic Trainer (ATC) and Strength and Conditioning (S&C) Coach, I have been involved in both the Sports Rehabilitation and Performance Enhancement ... read more
    Source: Strength, Power, SpeedPublished on 29-12-14
    5 years ago
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