Coaching Matters Blog Round Up

Coaching Matters, my round up of articles & videos is proving more & more popular so I thought I would provide an RSS feed of the sites I visit most regularly for those who would like the most up to date posts as they happen.

The articles update on an hourly basis so bookmark the page & keep coming back. If I am missing any good blogs drop me an email or let me know on Twitter @SiNainby. Enjoy!

  • Non-responders-Why Science conforms to the average:
    Non-responders-Why Science conforms to the average: Research likes dealing with the average. If you fall far outside the average, you might be in trouble. For years, only the average received any attention. For instance, if you looked at an intervention study and the average group improved by a significant 30seconds, ... read more
    Source: Steve Magness – Science of RunningPublished on 23-03-11
    9 years ago
  • Training lactate Clearance and utilization: How to use alternation and blend workouts
    An article I wrote on training lactate clearance and utilization is out now in the April issue of Running Times Magazine.  In the article, I talk about how and why to us two of my favortite workouts called alternation and ... read more
    Source: Steve Magness – Science of RunningPublished on 15-03-11
    9 years ago
  • Training lactate Clearance and utilization: How to use alternation and blend workouts
    An article I wrote on training lactate clearance and utilization is out now in the April issue of Running Times Magazine.  In the article, I talk about how and why to us two of my favortite workouts called alternation and blend workouts.    Check it out and let me know what ... read more
    Source: Steve Magness – Science of RunningPublished on 15-03-11
    9 years ago
  • Kenenisa Bekele’s workout: How do we get there?
    Here’s a selected workout that Kenenisa Bekele did around 10 days before his 2007 10k world championship win, the same race which I wrote about on an earlier blog.  (This comes from a presentation from Barry Fudge, who is a ... read more
    Source: Steve Magness – Science of RunningPublished on 06-03-11
    9 years ago
  • Kenenisa Bekele’s workout: How do we get there?
    Here’s a selected workout that Kenenisa Bekele did around 10 days before his 2007 10k world championship win, the same race which I wrote about on an earlier blog.  (This comes from a presentation from Barry Fudge, who is a sports scientists who was doing work with Bekele during this ... read more
    Source: Steve Magness – Science of RunningPublished on 06-03-11
    9 years ago
  • Step away from your Specialty
    Step away from your specialty This month a scientific journal article came out that discussed what it would take physiologically to run a sub 2 hour marathon. This paper first grabbed attention a couple months ago when it was discussed ... read more
    Source: Steve Magness – Science of RunningPublished on 25-02-11
    9 years ago
  • Step away from your Specialty
    Step away from your specialty This month a scientific journal article came out that discussed what it would take physiologically to run a sub 2 hour marathon. This paper first grabbed attention a couple months ago when it was discussed on such websites as http://www.sportsscientists.com/. While the paper was interesting, ... read more
    Source: Steve Magness – Science of RunningPublished on 25-02-11
    9 years ago
  • Non Running Related- Plug for my brother’s book on Lincoln
    I don’t plug many things or get off topic from running related content much, but I figured a plug for my Brother’s new book can be the exception.  Just in case any of you runners out there are History buffs ... read more
    Source: Steve Magness – Science of RunningPublished on 22-02-11
    9 years ago
  • Non Running Related- Plug for my brother’s book on Lincoln
    I don’t plug many things or get off topic from running related content much, but I figured a plug for my Brother’s new book can be the exception.  Just in case any of you runners out there are History buffs or like reading about Abraham Lincoln, my brother has a ... read more
    Source: Steve Magness – Science of RunningPublished on 22-02-11
    9 years ago
  • 180 isn’t a magic number- Stride Rate and what it means
    Speed= Stride Rate X Stride length It’s simple. It warrants repeating. Through in Ground contact in and you’ve got a nice model….But I digress… There have been a recent surge in articles and blogs in regards to stride rate. It ... read more
    Source: Steve Magness – Science of RunningPublished on 17-02-11
    9 years ago
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