Coaching Matters Blog Round Up

Coaching Matters, my round up of articles & videos is proving more & more popular so I thought I would provide an RSS feed of the sites I visit most regularly for those who would like the most up to date posts as they happen.

The articles update on an hourly basis so bookmark the page & keep coming back. If I am missing any good blogs drop me an email or let me know on Twitter @SiNainby. Enjoy!

  • Inflammation nation- Is inflammation good or bad?
    Over the past year or so, the idea of making sure not to inhibit the training effect has risen in popularity.  The old concept was that as soon as the workout was done, everything possible was done to recover for the next workout.  In practicality this made sense, as if ... read more
    Source: Steve Magness – Science of RunningPublished on 09-04-13
    7 years ago
  • BCAAs for Bodybuilders: Just the Science, Part 4 (Addendum; was Poliquin right all along?)
    Just when I thought I was done with the BCAA series after exhausting the scientific literature, I came across some more research that put a spanner in the works. Many of you reading this know I’m not a fan of Poliquin in general, but if he turns out to ... read more
    Source: Joseph Agu NutritionPublished on 01-04-13
    7 years ago
  • BCAAs for Bodybuilders: Just the Science, Part 4 (Addendum; was Poliquin right all along?)
    Just when I thought I was done with the BCAA series after exhausting the scientific literature, I came across some more research that put a spanner in the works. Many of you reading this know I’m not a fan of Poliquin in general, but if he turns out to ... read more
    Source: Joseph Agu NutritionPublished on 01-04-13
    7 years ago
  • BCAAs for Bodybuilders: Just the Science (Part 3)
    Firstly, I’d like to apologise for my lack of activity on my blog. I have been extremely busy over the past few weeks and was lucky enough to have Matt Jones of Nutrition Condition to fill my shoes and post a couple of guest articles. As his content has been ... read more
    Source: Joseph Agu NutritionPublished on 26-03-13
    7 years ago
  • BCAAs for Bodybuilders: Just the Science (Part 3)
    Firstly, I’d like to apologise for my lack of activity on my blog. I have been extremely busy over the past few weeks and was lucky enough to have Matt Jones of Nutrition Condition to fill my shoes and post a couple of guest articles. As his content has been ... read more
    Source: Joseph Agu NutritionPublished on 26-03-13
    7 years ago
  • Small Sided Football (SSF) and Australian Football
    I arrived early to give a talk to junior football delegates about game sense coaching and skill development. I listened with interest as the delegates discussed the by-laws of the association pertaining to the numberof coaches permitted on the field. Six - did I hear right? I hadn't coached junior ... read more
    Source: Shane Pill – Learning through SportPublished on 26-03-13
    7 years ago
  • Attacking Adaption from Multiple Directions
    The Multiple directions approach: One particular thing I notice from athletes or coaches, and a trap I fell into early in my coaching career, is you start to pigeonhole workouts to develop particular qualities. For instance, if high end aerobic ... read more
    Source: Steve Magness – Science of RunningPublished on 20-03-13
    7 years ago
  • Attacking Adaption from Multiple Directions
      The Multiple directions approach:   One particular thing I notice from athletes or coaches, and a trap I fell into early in my coaching career, is you start to pigeonhole workouts to develop particular qualities. For instance, if high end aerobic endurance (or in science speak lactate threshold) needs ... read more
    Source: Steve Magness – Science of RunningPublished on 20-03-13
    7 years ago
  • 2012 Legacy: where do we stand so far?
    I recently saw this news item from the excellent International Platform on Sport and Development that Loe Coe, architect of the London Olympic Games, has been appoint as chair of the newly formed international sports development charity International Inspiration.I was luck enough to be in Portland, Oregon or week or so ... read more
    7 years ago
  • Guest Post: The nuts and bolts of nutrition and neurotransmission (by Matt Jones)
    Neurotransmitter’ appears to be the buzz word of the moment; the belief being that nutrition can have a significant affect on the appearance of blood and brain neurotransmitters themselves, a substantial body of evidence supports this notion (Wurtman & Fernstrom, 1974; Growdon & Wurtman, 1977, 1980; Gelenberg, Wojcik & ... read more
    Source: Joseph Agu NutritionPublished on 02-03-13
    7 years ago
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