Coaching Matters Blog Round Up

Coaching Matters, my round up of articles & videos is proving more & more popular so I thought I would provide an RSS feed of the sites I visit most regularly for those who would like the most up to date posts as they happen.

The articles update on an hourly basis so bookmark the page & keep coming back. If I am missing any good blogs drop me an email or let me know on Twitter @SiNainby. Enjoy!

  • How to get a job in strength and conditioning
    Question: how to get a job in strength and conditioning? Hi Keir, I have been following your website, blog and Facebook page for some time. I am an aspiring strength and conditioning coach. The reason I am sending you this message [...] CONTINUE READING The post How to get a ... read more
    Source: Keir Wenham-Flatt – Rugby Strength CoachPublished on 16-09-14
    5 years ago
  • Never forget the mind!
    The mind and the body are inseparable! Ensure you challenge both! ... read more
    Source: Jason Weber – Old Bull FitnessPublished on 16-09-14
    5 years ago
  • Great minds think alike!
    I found this the other day... I thought it was poetic given this article I published only a week ago; 14 Tips for HP Managers Coincidence I found it?  Not for mine!  There are infinite possibilities for all of us in this world.  The challenge is to keep your ... read more
    Source: Jason Weber – Old Bull FitnessPublished on 16-09-14
    5 years ago
  • A few things to ponder…
          ... read more
    Source: Jason Weber – Old Bull FitnessPublished on 16-09-14
    5 years ago
  • Team Sports Technology in Sports Science Are We Seeing The Big Picture?
    8:30am – woke up, turned off my sleep sensor, apparently I slept 5 hours straight, pretty good after a night game, especially considering the caffeine I took before the game   8:35am – sent my Heart Rate Variability file through via my iPhone, apparently I’m a ‘warning’ 9am – just ... read more
    Source: Jason Weber – Old Bull FitnessPublished on 15-09-14
    5 years ago
  • Is it possible to simultaneously gain muscle and lose fat
    Obviously as contact sport athletes, we rugby players and coaches are always concerned with not just being strong, but big with it. We need the extra weight to make us harder to tackle, and enter into contact situations the scrum, [...] CONTINUE READING The post Is it possible to ... read more
    Source: Keir Wenham-Flatt – Rugby Strength CoachPublished on 12-09-14
    5 years ago
  • The easy way to do a rock bottom single leg squat
    Every coach has beliefs about training that cannot be proven by science. Some have a LOT, but every coach has one or two. One of my unproven beliefs is that if you can perform a full depth single leg squat [...] CONTINUE READING The post The easy way to ... read more
    Source: Keir Wenham-Flatt – Rugby Strength CoachPublished on 12-09-14
    5 years ago
  • The #1 thing you need to do to be successful this season
    It’s September and if you aren’t back playing yet, the season is very close, and there is everything to play for. So let me tell you the #1 thing that you need to do to be successful this rugby season. [...] CONTINUE READING The post The #1 thing you ... read more
    Source: Keir Wenham-Flatt – Rugby Strength CoachPublished on 12-09-14
    5 years ago
  • Which type of periodization is best for power?
    If you are not automatically redirected, please click here. ... read more
    Source: Strength & Conditioning ResearchPublished on 10-09-14
    5 years ago
  • Mechanical determinants of acceleration and maximal sprinting speed in highly-trained young soccer players
    Buchheit, M., Samozino, P., Glynn, J., Simpson, B.M., Al Haddad, H., Mendez-Villanueva, A. and Morin, JB. Mechanical determinants of acceleration and maximal sprinting speed in highly-trained young soccer players. Journal of Sports Sci, In press. Abstract  The aim of the present study was to examine, in highly-trained young ... read more
    Source: Martin BuchheitPublished on 09-09-14
    5 years ago
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