Coaching Matters Blog Round Up

Coaching Matters, my round up of articles & videos is proving more & more popular so I thought I would provide an RSS feed of the sites I visit most regularly for those who would like the most up to date posts as they happen.

The articles update on an hourly basis so bookmark the page & keep coming back. If I am missing any good blogs drop me an email or let me know on Twitter @SiNainby. Enjoy!

  • BCAAs for Bodybuilders: Just the Science (Part 1)
    Introduction In my previous article, I examined the claims of building 14.5 lbs. of muscle tissue whilst simultaneously losing 3.5 lbs. of fat in only five days. Whilst dismantling these impossible assertions with valid research, I countered the claim of ‘needing’ 50 g of BCAAs per day with, “you ... read more
    Source: Joseph Agu NutritionPublished on 18-01-13
    6 years ago
  • My interactions with Lance Armstrong
    With Lance Armstrong’s confession being the major news item of the moment, I figured I’d throw my two cents in and give my perspective.  I had a short interaction with Lance when I worked with Nike.  Essentially we had to ... read more
    Source: Steve Magness – Science of RunningPublished on 16-01-13
    6 years ago
  • My interactions with Lance Armstrong
    With Lance Armstrong’s confession being the major news item of the moment, I figured I’d throw my two cents in and give my perspective.  I had a short interaction with Lance when I worked with Nike.  Essentially we had to help Lance with his running form and training a little ... read more
    Source: Steve Magness – Science of RunningPublished on 16-01-13
    6 years ago
  • Where are Poliquin’s principles?
    . Introduction As the title suggests, this is another article about world-renowned strength coach, Charles Poliquin. Poliquin's ideas have received a lot of resistance over the past 12 months. Not only have these criticisms come from internet message boards and other things that I consider “bro”, but from many ... read more
    Source: Joseph Agu NutritionPublished on 10-01-13
    6 years ago
  • Where are Poliquin’s principles?
    . Introduction As the title suggests, this is another article about world-renowned strength coach, Charles Poliquin. Poliquin's ideas have received a lot of resistance over the past 12 months. Not only have these criticisms come from internet message boards and other things that I consider “bro”, but from many ... read more
    Source: Joseph Agu NutritionPublished on 10-01-13
    6 years ago
  • Long term development: Coaching HS, college, and professional runners
    I was fortunate enough to give a presentation for the Gulf Coast Scholastic Track Coaches Association Clinic this weekend.  In the talk, I focused on the keys to long term development.  I don’t like giving generic talks on training, so ... read more
    Source: Steve Magness – Science of RunningPublished on 04-01-13
    6 years ago
  • Long term development: Coaching HS, college, and professional runners
    I was fortunate enough to give a presentation for the Gulf Coast Scholastic Track Coaches Association Clinic this weekend.  In the talk, I focused on the keys to long term development.  I don’t like giving generic talks on training, so my hope was to explore some of the differences between ... read more
    Source: Steve Magness – Science of RunningPublished on 04-01-13
    6 years ago
  • What do Orthotics and shoes actually do? Looking at data from a professional runner
    Often times in research we focus on norms.  We look at the average effect of different interventions and then apply them to everybody.  In this way, as a whole we get what the effects are for most people.  By doing ... read more
    Source: Steve Magness – Science of RunningPublished on 02-01-13
    6 years ago
  • What do Orthotics and shoes actually do? Looking at data from a professional runner
      Often times in research we focus on norms.  We look at the average effect of different interventions and then apply them to everybody.  In this way, as a whole we get what the effects are for most people.  By doing this, sometimes we miss the individual effects.  So in ... read more
    Source: Steve Magness – Science of RunningPublished on 02-01-13
    6 years ago
  • 2012 Olympic and Paralympic reflections part 2/2
    In the last blog, I reminisced about my highlights of the Olympic and Paralympic golden summer of sport. They were all a little predictable and almost over familiar recollections. Here I want to reflect upon the rise of Team GB!Once we got past the superb Glover/Stanning duck breaking 1st Wednesday ... read more
    Source: Steve Ingham – Sport SciencePublished on 01-01-13
    6 years ago
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