Coaching Matters Blog Round Up

Coaching Matters, my round up of articles & videos is proving more & more popular so I thought I would provide an RSS feed of the sites I visit most regularly for those who would like the most up to date posts as they happen.

The articles update on an hourly basis so bookmark the page & keep coming back. If I am missing any good blogs drop me an email or let me know on Twitter @SiNainby. Enjoy!

  • An important announcement for a good cause
    As regular readers of the blog will know, I’m hosting a series of seminars on how to get a job in strength and conditioning when I return the UK this December. I was talking to top UK strength coach Nick [...] CONTINUE READING The post An important announcement for ... read more
    Source: Keir Wenham-Flatt – Rugby Strength CoachPublished on 23-11-14
    5 years ago
  • How I programme my conditioning work (part 1)
    Gassing out is one of the most humiliating experiences on the rugby field; when the mind is willing, but you just don’t have any more energy left and you’re forced to slow down or stop completely. Nothing about it- physical [...] CONTINUE READING The post How I programme my ... read more
    Source: Keir Wenham-Flatt – Rugby Strength CoachPublished on 23-11-14
    5 years ago
  • Comment on Never fail single leg squat progression by Algiark .
    And anybody who disagrees with your results will have to challenge you by doing their own observation, or shut up about it. ... read more
    Source: Keir Wenham-Flatt – Rugby Strength CoachPublished on 23-11-14
    5 years ago
  • Comment on Never fail single leg squat progression by Algiark .
    You can actually prove it by science. Just gather some people, like 100 or so, and ask them to include single leg squat in their routine. Another 100, ask them to not include single leg squat in their routine. Observe for some time, maybe a few years or so. Make ... read more
    Source: Keir Wenham-Flatt – Rugby Strength CoachPublished on 23-11-14
    5 years ago
  • Pacey Performance Podcast Episode 23 – Ron McKeefery
    In this episode I feel like a real student as I am speaking with host of Iron Game Chalk Talk and Director of Strength & Conditioning at Eastern Michigan University, Ron McKeefery. Ron has been putting out podcasts for a while now and the content he puts out in various other ... read more
    Source: Rob Pacey – Performance PodcastPublished on 19-11-14
    5 years ago
  • Pacey Performance Podcast Episode 18 – Tom Summers
                          Episode 18 of the podcast sees me speaking with Tom Summers who was one of the first guys who was kind enough to let me visit Yorkshire County Cricket to see how their programme ran back in 2012. Tom ... read more
    Source: Rob Pacey – Performance PodcastPublished on 19-11-14
    5 years ago
  • Pacey Performance Podcast Episode 20 – Jay De Mayo
                          In this episode I am very lucky to speak with head of strength & conditioning for men's and women's basketball at the University of Richmond, Jay De Mayo. I was so excited to speak with a true legend of ... read more
    Source: Rob Pacey – Performance PodcastPublished on 19-11-14
    5 years ago
  • Pacey Performance Podcast Episode 19 – Darren Burgess
                          In this episode of the podcast I am really privileged to be speaking with ex fitness and conditioning coach at Liverpool and current high performance manager at Port Adelaide FC, Darren Burgess. I really wanted an episode to focus ... read more
    Source: Rob Pacey – Performance PodcastPublished on 19-11-14
    5 years ago
  • Pacey Performance Podcast Episode 22 – Greg Nuckols
    This episode sees me speaking with strength coach, writer and elite drug free powerlifter, Greg Nuckols. Greg has been writing a blog for some time and I have kept up to date with his articles for the last few months and he is someone I have wanted to get on ... read more
    Source: Rob Pacey – Performance PodcastPublished on 19-11-14
    5 years ago
  • Effect of sauna-based heat acclimation on plasma volume and heart rate variability
    Stanley, J., Halliday, A., D’Auria, S., Buchheit, M. and Leicht, AS. Effect of sauna-based heat acclimation on plasma volume and heart rate variability. Eur J App Physiol, In press. Full text here / Video of the talk here Abstract Purpose: We investigated the effect of post-exercise sauna bathing on ... read more
    Source: Martin BuchheitPublished on 19-11-14
    5 years ago
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