Coaching Matters Blog Round Up

Coaching Matters, my round up of articles & videos is proving more & more popular so I thought I would provide an RSS feed of the sites I visit most regularly for those who would like the most up to date posts as they happen.

The articles update on an hourly basis so bookmark the page & keep coming back. If I am missing any good blogs drop me an email or let me know on Twitter @SiNainby. Enjoy!

  • #TeamSports | What are the components of a good generalised and preventive warm-up? | By @YLMSportScience
    Source: Yann Le Meur – Sport Science InfographicsPublished on 19-03-15
    5 years ago
  • How to build strength with pause reps
    The other day I visited Lift Performance in Redfern, Sydney for the first time. First things first: it’s a great gym, and if you’re in the area you should check it out. Also a big shout out to Greg from [...] CONTINUE READING The post How to build strength ... read more
    Source: Keir Wenham-Flatt – Rugby Strength CoachPublished on 19-03-15
    5 years ago
  • Pause reps for strength: a great training tool
    The other day I visited Lift Performance in Redfern, Sydney for the first time. First things first: it’s a great gym, and if you’re in the area you should check it out. Also a big shout out to Greg from EFP gyms and Darren and Trent from Scots college for ... read more
    Source: Keir Wenham-Flatt – Rugby Strength CoachPublished on 19-03-15
    5 years ago
  • Podcast #1: Grapple Coach Tom Farrow
    I am delighted to announce that as of this week I will be running a weekly rugby strength and conditioning podcast. If you are a rugby strength and conditioning coach [...] CONTINUE READING The post Podcast #1: Grapple Coach Tom Farrow appeared first on The web’s #1 provider of ... read more
    Source: Keir Wenham-Flatt – Rugby Strength CoachPublished on 19-03-15
    5 years ago
  • Rugby Strength Coach Podcast #1: Tom Farrow
    I am delighted to announce that as of this week I will be running a weekly rugby strength and conditioning podcast. If you are a rugby strength and conditioning coach who wants to enhance the performance of your athletes, develop your knowledge and skill set, and build your coaching career, ... read more
    Source: Keir Wenham-Flatt – Rugby Strength CoachPublished on 19-03-15
    5 years ago
  • Failing on the road to success.
    For my first 12 years of my career I have got every job that I have ever gone for. In the last year I have applied for 12 jobs and have not been called to interview for one. Utter failure on my behalf. Surely my self-esteem, my self-worth, my self-efficacy ... read more
    Source: Sporticus – Drowning in the ShallowPublished on 18-03-15
    5 years ago
  • Recommendations for limiting the effects of potentially confounding variables in routine athlete testing | By @YLMSportScience
    Source: Yann Le Meur – Sport Science InfographicsPublished on 18-03-15
    5 years ago
  • INTERVIEW: Tim Henriques on powerlifting
    Tim Henriques (@TimMHenriques) was a Collegiate All-American Powerlifter and is the author of the book All About Powerlifting, which has been called The New Bible of Powerlifting. – Chris: Thanks for your time, Tim! Let’s jump straight in to the exciting stuff. Research suggests that one of the factors that drives strength ... read more
    Source: Strength & Conditioning ResearchPublished on 18-03-15
    5 years ago
  • INTERVIEW: Tim Henriques on powerlifting
    Tim Henriques (@TimMHenriques) was a Collegiate All-American Powerlifter and is the author of the book All About Powerlifting, which has been called The New Bible of Powerlifting. - Chris: Thanks for your time, Tim! Let’s jump straight in to the exciting stuff. Research suggests that one of the factors that drives strength ... read more
    Source: Strength & Conditioning ResearchPublished on 18-03-15
    5 years ago
  • The Difference Between Good and Bad Sports Science Articles
    Last week I wrote about the scientific process, and what a scientific research paper entails. In this article we will take a closer look at some issues we need to consider when evaluating the results of a given study. Taking results at face value can sometimes be misleading, as we ... read more
    Source: Martin Bingisser – Hmmr MediaPublished on 18-03-15
    5 years ago
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