Coaching Matters Blog Round Up

Coaching Matters, my round up of articles & videos is proving more & more popular so I thought I would provide an RSS feed of the sites I visit most regularly for those who would like the most up to date posts as they happen.

The articles update on an hourly basis so bookmark the page & keep coming back. If I am missing any good blogs drop me an email or let me know on Twitter @SiNainby. Enjoy!

  • Stop…take a breath!
      ... read more
    Source: Jason Weber – Old Bull FitnessPublished on 23-10-14
    4 years ago
  • Beetroot Juice: Endurance athletes’ elation or another flop? (Guest Post by Mark Funnell)
    It seems like you can't open a cycling magazine, read a running forum or speak to an endurance enthusiast without being drawn into a discussion about beetroot juice. With article headlines such as, “Power to the beetroot - PB up, BP down” and “Beetroot Juice: The Drink of ... read more
    Source: Joseph Agu NutritionPublished on 22-10-14
    4 years ago
  • Beetroot Juice: Endurance athletes’ elation or another flop? (Guest Post by Mark Funnell)
    It seems like you can’t open a cycling magazine, read a running forum or speak to an endurance enthusiast without being drawn into a discussion about beetroot juice. With article headlines such as, “Power to the beetroot – PB up, … Continue reading ... read more
    Source: Joseph Agu NutritionPublished on 22-10-14
    4 years ago
  • Beetroot Juice: Endurance athletes’ elation or another flop? (Guest Post by Mark Funnell)
    It seems like you can't open a cycling magazine, read a running forum or speak to an endurance enthusiast without being drawn into a discussion about beetroot juice. With article headlines such as, “Power to the beetroot - PB up, BP down” and “Beetroot Juice: The Drink of ... read more
    Source: Joseph Agu NutritionPublished on 22-10-14
    4 years ago
  • Beetroot Juice: Endurance athletes’ elation or another flop? (Guest Post by Mark Funnell)
    It seems like you can’t open a cycling magazine, read a running forum or speak to an endurance enthusiast without being drawn into a discussion about beetroot juice. With article headlines such as, “Power to the beetroot – PB up, … Continue reading ... read more
    Source: Joseph Agu NutritionPublished on 22-10-14
    4 years ago
  • What (not) to say when doping accusations come knocking
    TopWhat to say in response to doping allegations An interesting Twitter survey today informs this article.  I went on this morning and asked you (those following on Twitter, anyway!), this question: You’re a coach or manager, wrongly accused of doping your athletes.  Given the cynicism and ... read more
    Source: Ross Tucker – The Science of SportPublished on 22-10-14
    4 years ago
  • Pacey Performance Podcast Episode 15 – Carl Valle
    In this episode I speak with an absolute genius in Carl Valle. Carl has coached athletics at every level, from high school to the Olympic level in the sprints and hurdles. Carl's knowledge & expertise in performance data as well as practical application of equipment and software is second to ... read more
    Source: Rob Pacey – Performance PodcastPublished on 22-10-14
    4 years ago
  • Do people really not know what running looks like?
    Faster, higher, stronger - wobbly!When we run, our arms and legs swing in an alternating rhythm. Your left arm swings back as your left leg swings forward, same with the right. This contralateral rhythm is important for balance; the arms and legs counterbalance each other and help reduce rotation of ... read more
    Source: Notes from Two Scientific PsychologistsPublished on 22-10-14
    4 years ago
  • Why every person matters- Motivation Contagion
    As a coach, I tend towards obsessing over the workout details and my first love has always been the physiology behind those details. The workout planning and details are what initially drew my to coaching. However, in a team environment, ... read more
    Source: Steve Magness – Science of RunningPublished on 21-10-14
    4 years ago
  • Why every person matters- Motivation Contagion
    As a coach, I tend towards obsessing over the workout details and my first love has always been the physiology behind those details. The workout planning and details are what initially drew my to coaching. However, in a team environment, these details matter little unless everyone buys in and stays ... read more
    Source: Steve Magness – Science of RunningPublished on 21-10-14
    4 years ago
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