Coaching Matters Blog Round Up

Coaching Matters, my round up of articles & videos is proving more & more popular so I thought I would provide an RSS feed of the sites I visit most regularly for those who would like the most up to date posts as they happen.

The articles update on an hourly basis so bookmark the page & keep coming back. If I am missing any good blogs drop me an email or let me know on Twitter @SiNainby. Enjoy!

  • The effect of a four week high intensity interval training intervention utilising the maximal aerobic speed and the anaerobic speed reserve on aerobic fitness in elite female hockey players
    It has certainly been far too long between posts on here but in the mean time I have managed to find some time to update the website, so hopefully the new platform makes it easier to find articles and/or information that you require. In what feels like an eternity ago ... read more
    4 years ago
  • Sleep & Recovery in Team Sports | Practical recommendations for players, coaches & practitioners | By @YLMSportScience
    Source: Yann Le Meur – Sport Science InfographicsPublished on 11-03-15
    4 years ago
  • Software and Apps that I use Part 3
    Well, it has been almost 6 months since I last talked about various programs and apps that I have found useful. Last go around, you guys seemed to enjoy the suggestions (see part 1 and part 2. I ended up in an interesting conversation with one of the guys from ... read more
    Source: George BeckhamPublished on 11-03-15
    4 years ago
  • Ashley Merryman – The Science of Winning and Losing
    New York Times Bestselling Author, Ashley Merryman explains the science of competition and what helps us rise to the occasion Ashley touched on a fascinating area of research, the challenge and threat states. We’re working like crazy on a new v-essay that will take a headfirst dive into it ... read more
    Source: Train UglyPublished on 11-03-15
    4 years ago
  • Ashley Merryman – The Science of Winning and Losing
    New York Times Bestselling Author, Ashley Merryman explains the science of competition and what helps us rise to the occasion Ashley touched on a fascinating area of research, the challenge and threat states. We’re working like crazy on a new v-essay that will take a headfirst dive into it ... read more
    Source: Train UglyPublished on 11-03-15
    4 years ago
  • Hypertrophy update
    It has been a few months since we published our hypertrophy page. Since then, we’ve been fortunate to receive some great feedback from a number of generous researchers working in the field. We have also collected many new citations to incorporate, including a couple of new long-term trials, several studies regarding the molecular ... read more
    Source: Strength & Conditioning ResearchPublished on 11-03-15
    4 years ago
  • Hypertrophy update
    It has been a few months since we published our hypertrophy page. Since then, we’ve been fortunate to receive some great feedback from a number of generous researchers working in the field. We have also collected many new citations to incorporate, including a couple of new long-term trials, several studies regarding the molecular ... read more
    Source: Strength & Conditioning ResearchPublished on 11-03-15
    4 years ago
  • In football analytics, the media isn’t always the message
    Despite a few one off columns here and there—see Martin Samuel’s clanger on the alleged superfluousness of the marginal gains provided by analytics in football and other sports—the relationship between football stats analysts and major media organizations covering the sport has been relatively cozy over the last few years, particularly ... read more
    Source: 21st ClubPublished on 11-03-15
    4 years ago
  • Squeezing some facts out of blood flow restriction training… A guest blog by Paul Head
    Yet again I am really pleased to give you another guest blog on 'The Sports Physio'. This time its on Blood Flow Restriction, or 'occlusion' training. This method of strength training has been used in the body building community for a long time, with users swearing that it 'pumps up' ... read more
    Source: Adam Meakins – The Sports PhysioPublished on 11-03-15
    4 years ago
  • Teacher Tweaks by @PE4Learning
    Simple tweaks for Core PE. Tweaks are simple fine adjustments but can lead to effective changes.  Here are three simple tweaks you may one to try. Tweak 1 – A test of changing room etiquette. The point of this one is to see how many of your students meet ... read more
    Source: Sporticus – Drowning in the ShallowPublished on 10-03-15
    4 years ago
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