Coaching Matters Blog Round Up

Coaching Matters, my round up of articles & videos is proving more & more popular so I thought I would provide an RSS feed of the sites I visit most regularly for those who would like the most up to date posts as they happen.

The articles update on an hourly basis so bookmark the page & keep coming back. If I am missing any good blogs drop me an email or let me know on Twitter @SiNainby. Enjoy!

  • In the Media
    Last year I decided to start training individual athletes again. Without a facility of my own I have been fortunate to base myself out of the GPS Rugby Club in Ashgrove. Starting small, the athlete numbers have grown steadily, to the point where we had 6 BMXers competing at the ... read more
    Source: Grant Jenkins – Propel PerformPublished on 27-01-15
    3 years ago
  • Perfectionism – Brené Brown
    “Perfectionism is not self-improvement. Perfectionism is, at it’s core, about trying to earn approval. Most perfectionists grew up being praised for achievement and performance (grades, manners, rule following, people pleasing, appearance, sports). Somewhere along the way, they adopted this dangerous and debilitating belief system: “I am what what I accomplish and how well I accomplish it. ... read more
    Source: Train UglyPublished on 26-01-15
    3 years ago
  • Perfectionism – Brené Brown
    “Perfectionism is not self-improvement. Perfectionism is, at it’s core, about trying to earn approval. Most perfectionists grew up being praised for achievement and performance (grades, manners, rule following, people pleasing, appearance, sports). Somewhere along the way, they adopted this dangerous and debilitating belief system: “I am what what I accomplish and how well I accomplish it. ... read more
    Source: Train UglyPublished on 26-01-15
    3 years ago
  • Training overload, sleep & health: some considerations for intensified training periods | By @YLMSportScience
    Source: Yann Le Meur – Sport Science InfographicsPublished on 26-01-15
    3 years ago
  • Reflections from Sports Medicine Congress 2015…
    So with a few hours to kill waiting in an airport lounge and now the dust has settled and whilst its still fresh in my mind I thought it would be good to reflect on the recent Danish Sports Congress I attended in the beautiful city of Copenhagen a few ... read more
    Source: Adam Meakins – The Sports PhysioPublished on 26-01-15
    3 years ago
  • Episode 1- The Clean Slate Phenomenon
    I’m a distance runner, which means I am really good at thinking that I can do everything myself, as our sport is sometimes portrayed as the ultimate loner sport. But the reality is that, regardless of level, we need help, ... read more
    Source: Steve Magness – Science of RunningPublished on 26-01-15
    3 years ago
  • Episode 1- The Clean Slate Phenomenon
    I’m a distance runner, which means I am really good at thinking that I can do everything myself, as our sport is sometimes portrayed as the ultimate loner sport. But the reality is that, regardless of level, we need help, sometimes a lot of help, to get to the places ... read more
    Source: Steve Magness – Science of RunningPublished on 26-01-15
    3 years ago
  • The Amen Clinics advertising is dangerous, disingenuous bullshit
    I’ve written before about Daniel Amen and his network of Amen Clinics, that (amongst other things) give utterly unnecessary doses of radiation to children. To briefly recap, Amen is a psychiatrist, author, motivational speaker etc. who has built his reputation and fortune on performing brain scans and then wildly exaggerating their ... read more
    3 years ago
  • Zeitgebers – External Processes That Generate Structure In Our Daily Lives
    A conversation earlier this week where I discussed with a colleague that I had only been in my current job for ten months, and was looking forward to having a full year cycle in my new job complete, so I could be aware of the year-round structure and key dates ... read more
    3 years ago
  • Bookbinding.
    Because our work life is boring enough, with a few friends we do a small project on a regular basis. If it was only to get to know people who are at least as passionate, obsessed or crazy about their jobs as we are. You ‘ll find some examples in ... read more
    3 years ago
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