Coaching Matters Blog Round Up

Coaching Matters, my round up of articles & videos is proving more & more popular so I thought I would provide an RSS feed of the sites I visit most regularly for those who would like the most up to date posts as they happen.

The articles update on an hourly basis so bookmark the page & keep coming back. If I am missing any good blogs drop me an email or let me know on Twitter @SiNainby. Enjoy!

  • The Science of Play – why adults structuring ‘unstructured learning’ is essential
    We’ve all been there… the last five seconds and you need to score a header or a volley to keep the same goalkeeper in, or do you make the decision not to touch the ball in case you miss and have to go in goal yourself… the excitement of street… ... read more
    Source: Nick Levett – Youth Football DevelopmentPublished on 04-09-14
    3 years ago
  • Vitamin D and athletic performance: do you need to supplement? (Guest Post by Joe Matthews)
    Vitamin D is a fashionable supplement to have in your cupboard. A quick online scout of popular sites sees headlines such as…“Vitamin D the most underrated vitamin on the planet”“Get lean by taking vitamin D – it raises testosterone and elevates metabolism”“D is for domination” (personal favourite)So, does it live… ... read more
    Source: Joseph Agu NutritionPublished on 03-09-14
    3 years ago
  • Vitamin D and athletic performance: do you need to supplement? (Guest Post by Joe Matthews)
    Vitamin D is a fashionable supplement to have in your cupboard. A quick online scout of popular sites sees headlines such as… “Vitamin D the most underrated vitamin on the planet” “Get lean by taking vitamin D – it raises … Continue reading ... read more
    Source: Joseph Agu NutritionPublished on 03-09-14
    3 years ago
  • Vitamin D and athletic performance: do you need to supplement? (Guest Post by Joe Matthews)
    physed-480 Vitamin D is a fashionable supplement to have in your cupboard. A quick online scout of popular sites sees headlines such as…“Vitamin D the most underrated vitamin on the planet”“Get lean by taking vitamin D – it raises testosterone and elevates metabolism”“D is for domination” (personal favourite)So,… ... read more
    Source: Joseph Agu NutritionPublished on 03-09-14
    3 years ago
  • Vitamin D and athletic performance: do you need to supplement? (Guest Post by Joe Matthews)
    Vitamin D is a fashionable supplement to have in your cupboard. A quick online scout of popular sites sees headlines such as… “Vitamin D the most underrated vitamin on the planet” “Get lean by taking vitamin D – it raises … Continue reading ... read more
    Source: Joseph Agu NutritionPublished on 03-09-14
    3 years ago
  • ASP Webinar 1 Part A
         Click the box to check out our HIGH PERFORMANCE SPORT PROGRAM   ... read more
    Source: Jason Weber – Old Bull FitnessPublished on 03-09-14
    3 years ago
  • Which periodization type is best for strength gains?
    If you are not automatically redirected, please click HERE. ... read more
    Source: Strength & Conditioning ResearchPublished on 03-09-14
    3 years ago
  • Commercial fMRI neurobollocks – no, you cannot record your dreams (yet).
    Cash cow? I wish! But no. With thanks to Micah Allen (@neuroconscience) for pointing this one out. My day job is as an fMRI (functional magnetic resonance imaging) researcher, so you can imagine how tickled I was when I came across a brand-new neurobollocks-peddler who’s chosen to set up shop… ... read more
    3 years ago
  • Is periodization for strength effective?
    If you are not automatically redirected, please click HERE. ... read more
    Source: Strength & Conditioning ResearchPublished on 02-09-14
    3 years ago
  • How to perform the squat perfectly in minutes
    How to perform the squat Let me share a couple of earth shattering pieces of information about rugby strength and conditioning with you: 1. Strength training is very important Strength training is a vital piece of the rugby strength and [...] CONTINUE READING The post How to perform the… ... read more
    Source: Keir Wenham-Flatt – Rugby Strength CoachPublished on 22-08-14
    3 years ago
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