Coaching Matters Blog Round Up

Coaching Matters, my round up of articles & videos is proving more & more popular so I thought I would provide an RSS feed of the sites I visit most regularly for those who would like the most up to date posts as they happen.

The articles update on an hourly basis so bookmark the page & keep coming back. If I am missing any good blogs drop me an email or let me know on Twitter @SiNainby. Enjoy!

  • Why BulletProof Diet/Coffee is based on a fraud
    I apologize to those who come here for good track or athletic related training advise. I normally save my rants for my favorite subject of Crossfit, but bare with me for this post as I take on something that has been bugging ... read more
    Source: Steve Magness – Science of RunningPublished on 22-12-14
    3 years ago
  • Why BulletProof Diet/Coffee is based on a fraud
    I apologize to those who come here for good track or athletic related training advise. I normally save my rants for my favorite subject of Crossfit, but bare with me for this post as I take on something that has been bugging me for the past few weeks. Once again, it’s from… ... read more
    Source: Steve Magness – Science of RunningPublished on 22-12-14
    3 years ago
  • Comment on The wisdom of Ed Smith and the place of technique in cricket batting by ianrensh
    Thanks Cameron. I really must check my blog more often; sorry, for the slow reply! Hope you enjoy the latest article on the same theme of how to practice effectively ... read more
    3 years ago
  • Practice Effectiveness
    The Best Ways to Practice This article discusses the well known concept of contextual interference and how it can be used in golf practice. In this article, I will talk about how cricket coaches can use the same ideas in their own practise. Golf and cricket have always gone together… ... read more
    3 years ago
  • Massage & Muscle Stiffness
    One of the main reasons that athletes seek out massage is to decrease the muscle stiffness they feel due to intense training and competing. A recent paper by Crommert and colleagues (Scand J Med Sci Sport, 2014) evaluated the effects of massage on muscle stiffness in the medial gastrocnemius of… ... read more
    Source: Patrick Ward – Optimum Sports PerformancePublished on 22-12-14
    3 years ago
  • Christmas is coming … and so are the games
    Many clubs are used to two matches per week in Europe and the Premier League ... read more
    Source: The Secret PhysioPublished on 21-12-14
    3 years ago
  • Compression Garments Series: Part 3
    Having discussed the evidence for a potential reduction in muscle damage and inflammation with compression garments last week, now I will look into if this translates into improved muscle function and physical performance.  It goes without saying that a recovery modality that can improve subsequent physical performance will be of… ... read more
    Source: Sports DiscoveryPublished on 21-12-14
    3 years ago
  • Mind Games
    Over my time in professional sport I’ve not only seen many things, but I think its also fair to say I’ve evolved a long way into the “coach” I am today.  My biggest transformation was undoubtedly from the physiology-driven semi academic circa 1990 to a mechanics-driven professional coach by… ... read more
    Source: Jason Weber – Old Bull FitnessPublished on 21-12-14
    3 years ago
  • Mind Games
    Over my time in professional sport I’ve not only seen many things, but I think its also fair to say I’ve evolved a long way into the “coach” I am today.  My biggest transformation was undoubtedly from the physiology-driven semi academic circa 1990 to a mechanics-driven professional coach by… ... read more
    Source: Jason Weber – Old Bull FitnessPublished on 21-12-14
    3 years ago
  • Comment on INTERVIEW: John Mullen on swimming by Weekly Swimming Round-up – Swimming Science
    […] INTERVIEW: John Mullen on swimming […] ... read more
    Source: Strength & Conditioning ResearchPublished on 21-12-14
    3 years ago
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