Coaching Matters Blog Round Up

Coaching Matters, my round up of articles & videos is proving more & more popular so I thought I would provide an RSS feed of the sites I visit most regularly for those who would like the most up to date posts as they happen.

The articles update on an hourly basis so bookmark the page & keep coming back. If I am missing any good blogs drop me an email or let me know on Twitter @SiNainby. Enjoy!

  • 7 things you must do during rugby pre-season training
    There are 7 things you must do during your pre-season strength and conditioning if you want to maximise your performance on the rugby pitch. Check out this list by Los Pumas Argentina, Sydney Roosters and London Wasps strength coach Keir Wenham-Flatt to find out what they are… Focus… ... read more
    Source: Keir Wenham-Flatt – Rugby Strength CoachPublished on 11-02-15
    3 years ago
  • Rugby strength and conditioning : no dumbing down
    This video is a quick response to some comments I had with regard to the rugby strength and conditioning content that gets put out on the Rugby Strength Coach blog. In a nutshell: there will be no dumbing down! I want to provoke questions and discussion rather than spoon feed… ... read more
    Source: Keir Wenham-Flatt – Rugby Strength CoachPublished on 11-02-15
    3 years ago
  • Strength and Conditioning of Young Rugby Players
    When working with young rugby players it should be the aim of the coach to develop all round movement literacy. Young players will benefit from a strength and conditioning program that is not one dimensional with trends towards putting size on but instead improves all aspects of fitness including mobility,… ... read more
    Source: Mark Williams – MatchFit YouthPublished on 10-02-15
    3 years ago
  • Pacey Performance Podcast Episode 27 – Dave O'Sullivan
        This episode of the Pacey Performance Podcast sees me speaking with Head Physiotherapist at the Huddersfield Giants, Dave O’Sullivan. Dave is also co-owner of Pro Sport Physiotherapy which has clinics in Leeds, York & Huddersfield. I know Dave from his involvement with Huddersfield University and I was lucky… ... read more
    Source: Rob Pacey – Performance PodcastPublished on 10-02-15
    3 years ago
  • Pacey Performance Podcast Episode 26 – Rob Taylor
    In the episode of the Pacey Performance Podcast I was absolutely blown away by this guest. Rob Taylor is the founder of SMARTERteamtraining.com and has worked with a wide variety of teams all over the world including Australian women’s lacrosse, Anaheim Angels, Tampa Bay Buccaneers & Tampa Bay Mutiny. Rob’s… ... read more
    Source: Rob Pacey – Performance PodcastPublished on 10-02-15
    3 years ago
  • Pacey Performance Podcast Episode 25 – Craig Pickering
      In this episode of the Pacey Performance Podcast I am speaking with ex Great Britain sprinter, Craig Pickering. Craig has a really cool story having come through the ranks in athletics to represent Great Britain with a PB of 10.14 in the 100m and a world championship bronze in… ... read more
    Source: Rob Pacey – Performance PodcastPublished on 10-02-15
    3 years ago
  • Pacey Performance Podcast #25 – Craig Pickering
    http://www.paceyperformance.co.uk/wp-content/uploads/2015/02/Podcast25_Craig-Pickering_mixdown.mp3In this episode of the Pacey Performance Podcast I am speaking with ex Great Britain sprinter, Craig Pickering. Craig has a really cool story having come through the ranks in athletics to represent Great Britain with a PB of 10.14 in the 100m and a world championship bronze in the… ... read more
    Source: Rob Pacey – Performance PodcastPublished on 10-02-15
    3 years ago
  • Is sprinting your cup of T?
    For many years coaches, athletes and students have asked me what I consider to be the most important general factors in sprinting performance. Ever since 1988 I like to call these factors simply T-factors (1). Keep in mind that these T-factors are all, causally or not, interrelated. They are: Talent:… ... read more
    3 years ago
  • A Model for the General Physical Preparation of Youth Basketball Players Aged 16-19
    While the title states that this is a model for basketball players, in actual fact the general nature of its contents would apply to young athletes across a full spectrum of sports. This would of course depend on the training ages of the young athletes that are being worked with,… ... read more
    Source: Mark Williams – MatchFit YouthPublished on 09-02-15
    3 years ago
  • Challenges – Josh Waitzkin
    The post Challenges – Josh Waitzkin appeared first on Train Ugly. ... read more
    Source: Train UglyPublished on 09-02-15
    3 years ago
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