Coaching Matters Blog Round Up

Coaching Matters, my round up of articles & videos is proving more & more popular so I thought I would provide an RSS feed of the sites I visit most regularly for those who would like the most up to date posts as they happen.

The articles update on an hourly basis so bookmark the page & keep coming back. If I am missing any good blogs drop me an email or let me know on Twitter @SiNainby. Enjoy!

  • A ‘First Principles’ Perspective of the Structure of a Track & Field Sprinter: Part 1 – Dynamics and Physiology
    A “first principles” approach to problem-solving is a foundational proposition that cannot be deduced from any other. This approach to problem-solving yields consistent and reliable outcomes and clearly depends upon the cognitive work that goes into the examination of the subject matter. Such is the means by which this article… ... read more
    Source: SimpliFasterPublished on 30-04-17
    7 hours ago
  • A ‘First Principles’ Perspective of the Structure of a Track & Field Sprinter: Part 1 – Dynamics and Physiology
    A “first principles” approach to problem-solving is a foundational proposition that cannot be deduced from any other. This approach to problem-solving yields consistent and reliable outcomes and clearly depends upon the cognitive work that goes into the examination of the subject matter. Such is the means by which this article… ... read more
    Source: SimpliFasterPublished on 30-04-17
    7 hours ago
  • The PE Playbook – April 2017 Edition
    Welcome to the April 2017 Edition of the PE Playbook. The PE Playbook is a review of blog posts over the past month that are specific to Physical Education or Youth Sport. Its about bringing these blog posts into a format that is easy to find, use and share. Hopefully this will… ... read more
    Source: Sporticus – Drowning in the ShallowPublished on 30-04-17
    8 hours ago
  • Can Citrulline Really Enhance Athletic Performance?
    Sports nutritionist Katie Mark explores the research and science on citrulline’s effects on exercise and athletic performance. This includes looking at the effects of citrulline and arginine on the body, the studies on the benefits of citrulline supplementation on exercise, and the difficulties involved in applying the science. Author information… ... read more
    Source: SimpliFasterPublished on 29-04-17
    1 day ago
  • How Does 5/3/1 FOREVER Measure Up? And What’s In It For You?
    Note from Jim: The new 5/3/1 Forever book is out and the reviews have been great; this book represent an evolution of writing, training and programming.  I've been obsessing about training since I've been 13 years old and sometimes it takes a few decades to learn how each and… ... read more
    Source: Jim Wendler – You are being lied to…Published on 28-04-17
    2 days ago
  • Practice Repetition Without Repetition
    I was recently reflecting on a session I was involved in a few weeks back as guest coach to a group of 10 year old’s. The information I had received from the coach was that he wanted to improve the teams passing game.  The team coach and I set up… ... read more
    Source: FootblogballPublished on 28-04-17
    2 days ago
  • OptaPro Forum 2017 – Videos
    Unfortunately I didn’t make it to the OptaPro Forum this year, so there is no customary review. However Ryan Bahia (from OptaPro) has written a good summary here. They have also released the videos of the presentations online. I’ve created a Playlist of the 2017 talks below. Presentations: David Perdomo Meza:… ... read more
    Source: Rob Carroll – Video AnalystPublished on 28-04-17
    2 days ago
  • Podcast – Episode 5 – How to use flow to develop talent – Kendal McWade – Part 1
    In this 2 part episode, I talk to a genuine master practitioner, Kendal McWade. Kendal is a golf coach who works with some of the most able young players in England as a regional coach for England Golf. Kendal founded 'Instinctive Golf' several years ago after searching for answers to… ... read more
    Source: Stuart Armstrong – The Talent EquationPublished on 28-04-17
    2 days ago
  • Pacey Performance Podcast #133 – Cheri Mah
    In this episode of the Pacey Performance Podcast I am speaking to Cheri Mah, Research Fellow at the University of California San Francisco Human Performance Centre. Cheri is an expert when it comes to sleep and in this episode talks about how athletes can improve the quality and duration… ... read more
    Source: Rob Pacey – Performance PodcastPublished on 28-04-17
    2 days ago
  • Interview on Formula 1 Sports Conditioning with Pete McKnight
    In this week’s Freelap Friday Five, Pete McKnight, the Director of Coaching and Sports Science at Hintsa Performance, talks about the physiological and psychological demands on Formula 1 race car drivers, as well as their sports conditioning needs. He also touches on monitoring, recovery techniques for jet lag, and the… ... read more
    Source: SimpliFasterPublished on 28-04-17
    2 days ago
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