Coaching Matters: Around the web December 2015


Welcome to the December 2015 edition of Coaching Matters, a round up of the articles I have found interesting in the 2 months relating to coaching, sport science, physical preparation and skill acquisition. 

Not such a packed edition this month as I took the opportunity of the Christmas break to disconnect from the internet and just put all my focus on friends and family. I had a fantastic time and have come back with a renewed energy.

Quick thought this month – often the best way to improve at something is to get stuck in and have go. Trying to create or waiting for the perfect circumstances often leaves people twiddling their thumbs on the sidelines. Good enough is a better starting point than most people give it credit for – once you are up and running then you work to improve. Just something I have been thinking about lately and trying to implement.

Anyway the whole point of this blog is sharing and interaction so if you have written or know of similar content that would be good for future posts then please let me know via Twitter @SiNainby.

Don’t forget to check out the Coaching Matters Live Round Up Tool, all the previous Coaching Matters blogs, my Notes From blogs of various lectures/CPD I have attended and various random thoughts on coaching.

Top 10

General Coaching

Skill Acquisition/Dynamic Systems

Physical Preparation

Sport Science




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